Apple chips stand out as both a healthy and delicious snack. Made from dried apples, these chips are a perfect alternative to junk food with their natural sugar content and sweet flavor. Here’s what you need to know about apple chips:
What is Apple Chip?
Apple chips are obtained by drying sliced apples in the oven or in special drying machines at low temperatures. During this process, the water in the apples evaporates, but their nutritional value is preserved. Apple chips, which have a crispy texture, are an ideal option to meet your sweet needs.
Benefits
- Full of Vitamins and Minerals: Apple chips are rich in vitamin C, potassium and fiber. This strengthens your immune system and supports your digestion.
- Low Calorie and Natural: Since it is a natural snack, it does not contain preservatives or artificial sugar. It is suitable for those on a diet thanks to its low calories.
- Source of Antioxidants: Polyphenols found in apples are powerful antioxidants that protect the body against free radicals.
- Easy to Carry: You can easily carry it in your bag thanks to its light and portable nature. It gives energy, especially during travels or long work days.